Discover our flexible “Injury Prevention and Rehab Plans” to stay Pain-Free!
High Definition PROFESSIONALLY DONE VIDEO EXERCISE PROGRAMS to keep you strong and functionally independent, delivered straight to your IOS/Android Phone APP
Introducing our exclusive Online "Injury and Pain Prevention With Science" Membership for Injury and Pain Prevention Exercise Programs, designed to empower you with the knowledge and tools you need to safeguard your physical well-being for the long term.
Unlock a Pain-Free Future
Are you tired of living with recurring pain and the constant fear of injury holding you back from your best self? Our membership is your key to breaking free from these limitations. We have meticulously curated a comprehensive set of resources and benefits to ensure your journey towards a healthier, pain-free life is not only effective but enjoyable.
Our Pain Prevention Essentials and Premium Plans Include
Professionally Done Exercise Videos
More than 17000 HD professionally done exercise library to provide you injury specific exercise based rehab and prevention solutions
IOS/Android Phone Apps
No more pdf and excel sheets for home exercises. Get your exercise program in the phone app
In-App Messaging
Stay Connected with your Physical Therapist with our in-app messaging. Also, track your program adherence and get reminders to complete your daily exercise routine.
Yuki Bhambri
Professional Tennis (ATP) Player, World Rank-100
Ishan has vast experience and helped me a lot in my recovery process. I like that a proper follow up is done to check the progress and effectiveness of the rehab program. I was provided proper care and attention during my functional recovery phase.
Raagini Chandershekar
PROFESSIONAL CLASSICAL DANCER , SENIOR BHARATANATYAM DANCER AND TEACHER
I am a professional classical dancer. Over time, I was experiencing stiffness in my knees and legs and my overall strength was quite low. Nagging aches and pains became part of my day and I was worried about my performance on stage. Once I started working out with Ishan (Physical Therapist), it was as if my life completely changed! Aches and pains have become a thing of the past and I am much stronger, fitter, and healthier than ever before. At 43, I feel energetic and in my best form. The best part about doing rehab with Ishan was his holistic approach to the body. He gently makes you push your limits and before you realize, you are doing things that you never thought were possible
Renu Sharma
There was a lot of pain in my back and also all along my legs and feet. The back pain went in 2 days flat! The rest became much better with the exercises he prescribed and now I am almost 100% ok
Ishan has immense knowledge of the subject and is able to immediately pinpoint the problem . He explains the problem in detail in a manner which is understandable for a lay person and also explains the solution in simple terms.
Pricing Plans
Free
PAIN PREVENTION (Starter)
Free Forever
INR (Quarterly)
PAIN PREVENTION WITH SCIENCE (Premium)
INR 5,997
/3 months
(INR: 66/day, billed every 3 months)
(No commitment, cancel anytime)
INR (Yearly)
PAIN PREVENTION WITH SCIENCE (Premium)
INR 19,990
/Year
(INR: 54/day, billed every year, 2 Months Free)
(No commitment, cancel anytime)
Free
PAIN PREVENTION (Starter)
Free Forever
USD (Quarterly)
PAIN PREVENTION WITH SCIENCE (Premium)
USD 72
/3 months
(Billed every 3 months)
(No commitment, cancel anytime)
USD (Yearly)
PAIN PREVENTION WITH SCIENCE (Premium)
USD 240
/Year
(Billed every year, 2 Months Free)
(No commitment, cancel anytime)